Chapter 3 of 9 · Leopard Gecko Care Guide

Feeding

Disclaimer: I'm not a veterinarian and I don't hold a degree in animal science or animal care. This guide is compiled from the published sources listed in every chapter. For a sick animal, a reptile vet is the authority.

The short version

  • Leopard geckos eat insects only [6].
  • Babies eat daily, young adults every 2–3 days, and adults every 5 days [6].
  • Rotate at least three feeder types, and gut-load them for 24 hours first [6].
  • Dust every feeding with calcium: without D3 if you use UVB, with D3 if you do not [6].
  • Use a multivitamin with real vitamin A (retinol), not just beta-carotene [6][15].

How much and how often

Leopard geckos are strict insectivores [6]. Offer about two insects of the right size per inch of your gecko's body length, or as many as it eats in 15 minutes [6]. Prey should be no wider than the space between the eyes (keeper experience, not proven).

Life stageHow often
Hatchling or juvenileDaily
Young adultEvery 2–3 days
Adult (tail thicker than the neck)Every 5 days [6]

Sources disagree on adults: the veterinary reference feeds adults once a day in the late afternoon [1]. Watch the tail: if it grows much wider than the neck, feed less often; if it thins, feed more and see a vet.

Water

Keep fresh water in a shallow dish at all times. Do not add vitamin drops to the water [6].

Feeder insects compared

FeederProsCons
CricketsActive, so they trigger hunting; good calcium balance when gut-loadedNoisy, smelly, die fast and escape. Never leave them loose in the enclosure, because they chew on sleeping geckos [6]
Dubia or discoid roachesQuiet, no smell, long-lived, excellent protein, easy to gut-loadBurrow in loose substrate and hide; some owners do not want roaches
MealwormsEasy to keep in the fridge, stay put in a dishHard shells, fatty, poor calcium balance. Fine as a staple only with heavy dusting and variety; can create picky "mealworm-only" eaters (keeper experience, not proven)
SuperwormsBig and active; good for underweight adultsHigh in fat; a treat about once a week [6]. Can bite; too big for juveniles
Black soldier fly larvaeNaturally high in calcium and small; good for babies and recovering geckosOften ignored because they barely move; pass undigested if the gecko is cold
Hornworms (captive-raised only)Hydrating and soft; great for sick or dehydrated geckosGrow huge in days. Wild hornworms are toxic [6]
SilkwormsSoft and nutritiousShort shelf life
Waxworms or butterwormsTempting for a gecko that will not eatVery fatty; treats only, once a week at most [6]

Rotate at least three feeder types. Variety prevents deficiencies and boredom [6].

Avoid dried insects, which are dehydrating, and wild-caught bugs, which can carry pesticides and parasites [6].

A pinky mouse is acceptable only occasionally, for a gecko rebuilding a dropped tail [6][1].

Gut-loading

Feed your insects a complete commercial gut-load diet, plus water crystals for moisture, for at least 24 hours before offering them. Vegetable scraps alone are not a complete insect diet [6].

Keep mealworms on oat bran with a slice of carrot.

Dusting schedule

SituationEvery feedingWeekly for juveniles, every other week for adults
UVB providedCalcium without D3Multivitamin with preformed vitamin A (retinol), not beta-carotene
No UVBCalcium with D3The same multivitamin

An all-in-one calcium and vitamin product can replace both [6]. Dust lightly: a quick shake in a cup, not a snowball.

Sources disagree on how often. The veterinary reference gives a lighter schedule for non-breeding adults: calcium weekly (more often for breeding females), multivitamin weekly, and a calcium to phosphorus ratio of at least 2:1 [1]. We recommend the ReptiFiles schedule in the table as the safer default for growing geckos and egg-laying females.

Insect-eating lizards are prone to vitamin A deficiency, and many reptiles cannot use beta-carotene, so a supplement with preformed vitamin A matters [15]. ReptiFiles notes leopard geckos are unlikely to convert beta-carotene to vitamin A [6].

A small dish of plain calcium (no D3) can be left out for egg-laying females [6].

After a tail drop

A gecko that drops its tail loses its fat store. Feed more often, and include fattier items such as superworms or an occasional pinky mouse while the tail regrows [6]. See the Handling and Behavior chapter for wound care.

Last revised November 6, 2026.